Front Range Fencing Club
Colorado Springs, Colorado

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August

Fencing is on Summer break and will resume on August 20. At that time we will return to our 3 day a week fencing schedule.

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Renew your USA Fencing membership NOW to avoid price increases starting August 1!

Common fencing footwork errors and how to fix them:

1. Over-reaching or large steps: Taking steps that are too big disrupts balance and slows recovery. Fix by focusing on small, quick steps; repeated footwork drills emphasising smooth transitions between speeds and step sizes encourage good habits.

2. Flat-foot landing: Landing on flat feet reduces agility. Practice bouncing lightly or using a "bounce step" to maintain readiness.

3. Slow recovery: Failing to return to guard after lunges leaves you vulnerable. Incorporate recovery drills such as sprinting back after a lunge or bringing your front foot back immediately after each attack.

4. Crossing feet: This destabilises you and telegraphs intentions (and is illegal in sabre). Emphasise foot alignment and practice lateral shuffles to develop safe sidesteps.

5. Poor stance maintenance: Many fencers allow their stance to deteriorate during movement. The quality of the stance should remain constant through all actions. Filming yourself or training with a coach can help identify and correct these lapses.

from: https://www.azzafencing.com/blogs/news/the-ultimate-guide-to-fencing-footwork-from-basics-to-advanced-movement-patterns?srsltid=AfmBOooBDSI0dY4VuNpKHM9MCMxkmzwIAHuTLZa_VlcRyL9KNc_TpNkQ

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All the helpful information that you will need.
See the FRFC Member Handbook!​

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Show Your Colors!

​​​​​​​FRFC Club Patches are available ($15).

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Fencer Name on Jacket Back Requirements

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